The Comprehensive Role of Kayachikitsa in Maintaining Heart Health: An In-Depth Ayurvedic Perspective

Authors

Akhilesh Kumar Verma

Abstract

Heart health is of paramount importance for overall well-being, and Ayurveda, the ancient system of medicine, provides a holistic approach through the branch known as Kayachikitsa. This extensive exploration delves into the Ayurvedic perspective on maintaining heart health, emphasizing preventive measures, lifestyle recommendations, and specific Ayurvedic interventions. Understanding the interconnectedness of the heart with the doshas, dietary guidelines, lifestyle practices, herbal interventions, and therapeutic strategies are examined. The article also explores the seasonal considerations, individualized approaches based on Prakriti, and the potential for an integrative approach that combines Ayurvedic principles with modern medical interventions.

Keywords

Heart,hriday, heart health,Arjuna, kayachikitsa

The Comprehensive Role of Kayachikitsa in Maintaining Heart Health: An In-Depth Ayurvedic Perspective. Akhilesh Kumar Verma. 2023. IJIRCT, Volume 9, Issue 4. Pages 1-3. https://www.ijirct.org/viewPaper.php?paperId=2403004